I think it is safe to say that no one on earth is currently suffering from swimmer’s shoulder. With the global pandemic bringing all training to a grinding halt, all athletes have had time to recover from any effects of over-training. But does this mean that your swimmer’s shoulder problem has fixed itself?
“Shoulder pain victims” can identify one another in the gym. They see each other doing the same exercises that they themselves have tried because that’s what the Google result told them to do.
But a lot of those people will still be dealing with their shoulder pain after 6-weeks of doing “the right” exercises for shoulder pain.
Why is that? Because all shoulder pain is not caused by the same problem.
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Have you ever awakened with a pain that you didn’t have when you went to sleep? Have you ever thought to yourself, “I must have
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